The goal of menopause treatment in Bangalore is to make symptoms better and improve quality of life. There are choices like:
- Hormone Therapy (HT): Helps with hot flashes, dryness in the vagina, and bone loss. Given in the smallest amount that works for the least amount of time needed.
- Non-Hormonal Medications: Non-hormonal drugs like antidepressants, gabapentin, and others can assist with hot flashes and trouble sleeping.
- Vaginal Hormone Therapy: Low-dose lotions, rings, or pills used in vaginal hormone therapy can help with dryness and pain in the vagina.
- Lifestyle Modifications:
- A healthy diet full of phytoestrogens, calcium, and vitamin D
- Regular exercise to keep bones healthy and mood stable
- Yoga, meditation, or mindfulness can help you deal with stress.
- Alternative Therapies: It includes cognitive behavioral therapy (CBT), acupuncture, and natural supplements (after talking to your doctor).
- Managing Bone Health: If necessary, calcium and vitamin D supplements and medicines to stop osteoporosis
At our menopause clinic in Malleshwaram, each lady gets a specific treatment plan from a menopause care professional in Bangalore, which makes sure that the relief is safe and effective.